John Ayo is a Professional Speaker, Trainer, Author and Traditional Naturopath, focused on inspiring and empowering professionals to stay energized, healthy and balanced while traveling. Prior to forging a career in natural health, John spent a major part of his career working in the sales industry, where he employed his outstanding skill sets, initiative, problem solving abilities and positive attitude to lead and achieve remarkable results.
After two decades in corporate America, John began to have health issues (due to stress) that couldn’t be addressed by the traditional medical model of “fixing symptoms.” This led him through a journey of discovery and reassessment, with a strong determination to lessen stress and evoke a more balanced, grounded and healthier self. It also spawned a unique desire to inspire others to live a life of well-being and stay in health, especially when they travel. He has taught more than 4,000 people in 26 countries about his secrets to better health on the road (and back at home) with fabulous reviews.
FROM TRAVEL HELL TO TRAVEL WELL: 9 SECRETS TO STAY ENERGIZED, HEALTHY AND BALANCED WHEN YOU TRAVEL
Anyone that travels for business will tell you that it can be very stressful from almost every perspective. We are traveling for business for a reason, and if we can’t perform at our best, it could impact the profitability of our business. John will share useful tips for healthy choices that you can make on your next trip…and when you return! Key areas include:
Get to your destination in a healthy way – smart packing, getting through security, thriving on the plane and creating a homey hotel room experience, hydration secrets…
Optimize your experience, both business and personal – staying well, balancing jet lag, sleeping on the road…
Maintain the balance of good health and business profitability – ways to exercise, experience your destination and perform at your best…and thoughts on how to maintain this balance after you return.
Whether you travel domestically, internationally, only a few times a year, or are a road warrior, you will leave this session knowing the insider tips from a traditional naturopath (natural health doctor) that spent 30+ years traveling around the world for IBM…and lived to tell the stories.
WELLNESS MAGIC…SECRETS FOR ENERGY, VITALITY, AND LONGEVITY
Is it possible to use natural healing techniques to achieve true wellness and balance in your life?
This content packed and fast-paced presentation will unveil natural health secrets that can help your body to heal itself. Discover the seven pillars of natural health to unlock your optimum wellness. John will demystify many common misconceptions and get you on the road to wellness! Don’t miss this fun, engaging and one of the most entertaining wellness sessions you will ever attend!
SICK OF WORK OR IS WORK MAKING YOU SICK?!?
Don’t fear, Road Worriers. The Doctor is in the house! Get proven methods for staying healthy on the road and at home.
John will share his tried and true stress relieving techniques that will enable you to stay mentally and physically prepared and maintain your focus to “Seal the Deal”!
Whether you travel domestically, internationally, only a few times a year, or not at all, you will leave this session knowing the insider tips from a traditional naturopath that spent 30+ years traveling around the world for IBM…and lived to tell the stories.
* The keys to support your immune system naturally
* Tips to sleep better on the road
* Reduce stress on your trips…and when you return
* Understand the best foods to eat and avoid
* How to reduce jet lag symptoms
The cost of not taking care of yourself is significant, not just for the company, but for your future. John’s presentation not only saves the company money, reduces turnover and will change lives.